Basketball Coaching 101

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Bounce Bounce Overhead

Bounce Bounce Overhead drill diagram 1Bounce Bounce Overhead drill diagram 2

Drill at a glance

Ages
7+
Players
Groups of 3
Minutes
5-8
Equipment
1 ball per group
Skills
Passing, warm-up

Why it works: Players practice three pass types in a pattern while moving into open space after each pass.

Set-up. Divide players into groups of 3

The Activity- 1 makes a bounce pass to 2.

2 makes a bounce pass to 1.

1 make a overhead pass to three and runs into space near 3.Drill repeats- This time 3 makes a bounce pass to 1. 1 make a bounce pass to 3. 3 makes a overhead pass to 2 and runs into space near 2.

Variations- Vary types of passes.

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