Basketball Coaching 101

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Pass and Pressure

Pass and Pressure drill diagram 1

Drill at a glance

Ages
7+
Players
6 to 12
Minutes
5-8
Equipment
1 ball
Skills
Passing under pressure

Why it works: The following player adds light pressure, so passers practice staying calm and accurate.

Set-up. Two lines about 6 to 12 feet apart. First player in one line has the ball.

The Drill - The first person in the line passes to the player opposite of them and then follows to pressure the next pass.

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